Prioritizing ourselves and meeting our needs is paramount to living a healthy and balanced life. But too often, we struggle to give ourselves permission to embrace joy and rest because some part of us does not feel worthy of it. In this episode of the Intentional Teach Project, Nicole dives into the “why” behind her Summer Joy Experiment — her effort to combat her own challenges in fully embracing this idea of self-care.

Intentional Teach Project

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Your worth is not dependent upon what you produce, provide, or do — did you know that? If you’re skeptical, this is an episode you need to listen to. In this episode, I am sharing the “why” behind my Summer Joy Experiment — an adventure that emerged after I found myself struggling to leave work-and-hustle behind and actually take joy (and rest) in my summer break.

If you have trouble settling into your school breaks, vacations, or even off-time hours, you might be in the same boat as me. The Summer Joy Experiment is my exploration into easing the transition between work-life and my-life and intentionally integrating more self-care into my schedule. 

Join the experiment here!